Crisis and resources
If you need help now
This site and our voicemail are not monitored around the clock. These are open any time.
Call or text 988
The Suicide and Crisis Lifeline answers any time, every day. You can also chat at 988lifeline.org.
Call 988In Spanish
Call 988 and press 2, or text AYUDA to 988, to talk with someone in Spanish.
In an emergency, call 911
If you or someone near you is in danger right now, call 911 or go to the nearest emergency room.
Call 911When you reach us
Our front desk answers messages and voicemail during office hours. We cannot respond to a crisis by email or form.